{"id":8957,"date":"2025-11-04T14:00:00","date_gmt":"2025-11-04T05:00:00","guid":{"rendered":"https:\/\/adal-online.shop\/contents\/?p=8957"},"modified":"2025-11-04T16:00:30","modified_gmt":"2025-11-04T07:00:30","slug":"correct_sitting_posture","status":"publish","type":"post","link":"https:\/\/adal-online.shop\/contents\/correct_sitting_posture\/","title":{"rendered":"\u6905\u5b50\u306e\u6b63\u3057\u3044\u5ea7\u308a\u65b9\u3092\u898b\u76f4\u305d\u3046\uff1a\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3092\u5feb\u9069\u306b\u3059\u308b\u59ff\u52e2\u3068\u74b0\u5883\u306e\u6574\u3048\u65b9"},"content":{"rendered":"<p><a href=\"https:\/\/adal-online.shop\/chair\" target=\"_blank\" rel=\"noreferrer noopener\" data-rich-text-format-boundary=\"true\">\u25b6\u696d\u52d9\u7528 \u5168\u3066\u306e\u30c1\u30a7\u30a2\u4e00\u89a7\u306f\u3053\u3061\u3089<br data-rich-text-line-break=\"true\" \/><\/a><a href=\"https:\/\/adal-online.shop\/industry\/office\/office-chair\" target=\"_blank\" rel=\"noreferrer 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style=\"background-color: #ffff00;\">30\u5206\u306b1\u56de\u7a0b\u5ea6\u306e\u983b\u5ea6\u3067\u884c\u3046<\/span>\u3068\u3001\u75b2\u52b4\u306e\u84c4\u7a4d\u3092\u9632\u3052\u307e\u3059\u3002<\/p>\n<h3>\u3053\u307e\u3081\u306a\u59ff\u52e2\u30ea\u30bb\u30c3\u30c8\u3067\u4e0d\u8abf\u3092\u9632\u3050<\/h3>\n<p>\u4f5c\u696d\u306b\u96c6\u4e2d\u3057\u3066\u3044\u308b\u3068\u3001\u7121\u610f\u8b58\u306b\u59ff\u52e2\u304c\u5d29\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u5b9a\u671f\u7684\u306b\u81ea\u5206\u306e\u59ff\u52e2\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u3001<span style=\"background-color: 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style=\"background-color: #ffff00;\">\u7d9a\u3051\u308b\u3046\u3061\u306b\u81ea\u7136\u3068\u6b63\u3057\u3044\u5ea7\u308a\u65b9\u304c\u8eab\u306b\u3064\u3044\u3066\u3044\u304d\u307e\u3059<\/span>\u3002<\/p>\n<h3>\u5ea7\u308b\u305f\u3073\u306b\u30c1\u30a7\u30c3\u30af\u3059\u3079\u304d3\u3064\u306e\u30dd\u30a4\u30f3\u30c8<\/h3>\n<p>\u6905\u5b50\u306b\u5ea7\u308b\u305f\u3073\u306b\u3001<span style=\"background-color: #ffff00;\">\u9aa8\u76e4\u304c\u7acb\u3063\u3066\u3044\u308b\u304b\u3001\u8db3\u88cf\u304c\u5e8a\u306b\u3064\u3044\u3066\u3044\u308b\u304b\u3001\u80a9\u306e\u529b\u304c\u629c\u3051\u3066\u3044\u308b\u304b\u306e3\u70b9<\/span>\u3092\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002\u9aa8\u76e4\u3092\u7acb\u3066\u308b\u306b\u306f\u3001\u5750\u9aa8\u306b\u4f53\u91cd\u304c\u4e57\u3063\u3066\u3044\u308b\u611f\u899a\u3092\u610f\u8b58\u3057\u307e\u3059\u3002\u8db3\u88cf\u5168\u4f53\u304c\u5e8a\u306b\u3057\u3063\u304b\u308a\u3064\u304f\u3068\u3001\u59ff\u52e2\u304c\u5b89\u5b9a\u3057\u307e\u3059\u3002\u80a9\u306b\u529b\u304c\u5165\u3063\u3066\u3044\u308b\u3068\u611f\u3058\u305f\u3089\u3001\u4e00\u5ea6\u80a9\u3092\u4e0a\u3052\u3066\u304b\u3089\u529b\u3092\u629c\u3044\u3066\u4e0b\u308d\u3059\u3068\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u72b6\u614b\u3092\u4f5c\u308c\u307e\u3059\u30023\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u9806\u756a\u306b\u78ba\u8a8d\u3059\u308b\u6d41\u308c\u3092\u7fd2\u6163\u306b\u3059\u308b\u3068\u3001\u81ea\u7136\u3068\u6b63\u3057\u3044\u5ea7\u308a\u65b9\u304c\u8eab\u306b\u3064\u304d\u307e\u3059\u3002<\/p>\n<h3>\u30c7\u30b9\u30af\u74b0\u5883\u3092\u898b\u76f4\u3059\u30bf\u30a4\u30df\u30f3\u30b0\u3068\u306f<\/h3>\n<p>\u6905\u5b50\u3084\u673a\u306e\u9ad8\u3055\u304c\u5408\u3063\u3066\u3044\u306a\u3044\u3068\u611f\u3058\u305f\u3068\u304d\u306f\u3001\u3059\u3050\u306b\u8abf\u6574\u3057\u307e\u3057\u3087\u3046\u3002<span style=\"background-color: #ffff00;\">\u8170\u75db\u3084\u80a9\u3053\u308a\u306a\u3069\u306e\u4e0d\u8abf\u304c\u51fa\u59cb\u3081\u305f\u3089\u3001\u74b0\u5883\u3092\u898b\u76f4\u3059\u30b5\u30a4\u30f3<\/span>\u3067\u3059\u3002\u5b63\u7bc0\u306e\u5909\u308f\u308a\u76ee\u3084\u670d\u88c5\u304c\u5909\u308f\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3082\u3001\u6905\u5b50\u306e\u9ad8\u3055\u3092\u518d\u78ba\u8a8d\u3059\u308b\u826f\u3044\u6a5f\u4f1a\u306b\u306a\u308a\u307e\u3059\u3002\u5728\u5b85\u30ef\u30fc\u30af\u3092\u59cb\u3081\u305f\u3068\u304d\u3084\u3001\u30aa\u30d5\u30a3\u30b9\u306e\u30ec\u30a4\u30a2\u30a6\u30c8\u304c\u5909\u66f4\u3055\u308c\u305f\u3068\u304d\u306b\u306f\u3001\u74b0\u5883\u5168\u4f53\u3092\u898b\u76f4\u3059\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u5b9a\u671f\u7684\u306b\u30c7\u30b9\u30af\u74b0\u5883\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b\u7fd2\u6163\u3092\u3064\u3051\u308b\u3068\u3001\u5e38\u306b\u5feb\u9069\u306a\u72b6\u614b\u3092\u4fdd\u3066\u307e\u3059\u3002<\/p>\n<h3>\u59ff\u52e2\u6539\u5584\u3092\u652f\u3048\u308b\u30a2\u30a4\u30c6\u30e0\u306e\u6d3b\u7528\u6cd5<\/h3>\n<p>\u8eab\u4f53\u306b\u5408\u3063\u305f\u6905\u5b50\u3092\u7528\u610f\u3059\u308b\u306e\u304c\u7406\u60f3\u7684\u3067\u3059\u304c\u3001\u3059\u3050\u306b\u8cb7\u3044\u66ff\u3048\u304c\u96e3\u3057\u3044\u5834\u5408\u306f\u88dc\u52a9\u30a2\u30a4\u30c6\u30e0\u3092\u6d3b\u7528\u3057\u307e\u3057\u3087\u3046\u3002\u9aa8\u76e4\u30b5\u30dd\u30fc\u30c8\u30af\u30c3\u30b7\u30e7\u30f3\u306f\u3001\u6905\u5b50\u306e\u4e0a\u306b\u7f6e\u304f\u3060\u3051\u3067\u9aa8\u76e4\u3092\u7acb\u3066\u305f\u72b6\u614b\u3092\u7dad\u6301\u3057\u3084\u3059\u304f\u3057\u307e\u3059\u3002\u8170\u306e\u5f8c\u308d\u306b\u5f53\u3066\u308b\u30e9\u30f3\u30d0\u30fc\u30b5\u30dd\u30fc\u30c8\u30af\u30c3\u30b7\u30e7\u30f3\u306f\u3001\u80cc\u9aa8\u306eS\u5b57\u30ab\u30fc\u30d6\u3092\u4fdd\u3064\u306e\u306b\u52b9\u679c\u7684\u3067\u3059\u3002\u8db3\u304c\u5e8a\u306b\u3064\u304b\u306a\u3044\u5834\u5408\u306f\u30d5\u30c3\u30c8\u30ec\u30b9\u30c8\u3092\u4f7f\u7528\u3059\u308b\u3068\u3001\u59ff\u52e2\u304c\u5b89\u5b9a\u3057\u307e\u3059\u3002\u30e2\u30cb\u30bf\u30fc\u306e\u9ad8\u3055\u304c\u5408\u308f\u306a\u3044\u3068\u304d\u306f\u3001\u30d1\u30bd\u30b3\u30f3\u30b9\u30bf\u30f3\u30c9\u3067\u8abf\u6574\u3067\u304d\u307e\u3059\u3002<\/p>\n<p style=\"text-align: center;\"><strong>\uff1c\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u306b\u304a\u3059\u3059\u3081\u306e\u30ad\u30e3\u30b9\u30bf\u30fc\u4ed8\u304d\u30c1\u30a7\u30a2\u306f\u3053\u3061\u3089\uff1e<\/strong><\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 33.3333%;\">\n<p><div id=\"attachment_3935\" style=\"width: 160px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/adal-online.shop\/products\/detail\/3444\" target=\"_blank\" rel=\"noopener\"><img aria-describedby=\"caption-attachment-3935\" decoding=\"async\" loading=\"lazy\" class=\"size-thumbnail wp-image-3935\" src=\"https:\/\/adal-online.shop\/contents\/wp-content\/uploads\/2023\/10\/\u30ed\u30fc\u30ec\u30f3\u30b9\u30c1\u30a7\u30a2-150x150.jpg\" alt=\"\u30a2\u30c0\u30eb\u3000\u30c1\u30a7\u30a2\u3000\u30ed\u30fc\u30ec\u30f3\u30b9\" width=\"150\" height=\"150\" srcset=\"https:\/\/adal-online.shop\/contents\/wp-content\/uploads\/2023\/10\/\u30ed\u30fc\u30ec\u30f3\u30b9\u30c1\u30a7\u30a2-150x150.jpg 150w, https:\/\/adal-online.shop\/contents\/wp-content\/uploads\/2023\/10\/\u30ed\u30fc\u30ec\u30f3\u30b9\u30c1\u30a7\u30a2-300x300.jpg 300w, https:\/\/adal-online.shop\/contents\/wp-content\/uploads\/2023\/10\/\u30ed\u30fc\u30ec\u30f3\u30b9\u30c1\u30a7\u30a2-768x768.jpg 768w, https:\/\/adal-online.shop\/contents\/wp-content\/uploads\/2023\/10\/\u30ed\u30fc\u30ec\u30f3\u30b9\u30c1\u30a7\u30a2-180x180.jpg 180w, https:\/\/adal-online.shop\/contents\/wp-content\/uploads\/2023\/10\/\u30ed\u30fc\u30ec\u30f3\u30b9\u30c1\u30a7\u30a2.jpg 800w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><p id=\"caption-attachment-3935\" class=\"wp-caption-text\"><a href=\"https:\/\/adal-online.shop\/products\/detail\/3444\" target=\"_blank\" rel=\"noopener\">\u30ed\u30fc\u30ec\u30f3\u30b9\u30c1\u30a7\u30a2<\/a><\/p><\/div><\/td>\n<td style=\"width: 33.3333%;\">\n<p><div id=\"attachment_4216\" style=\"width: 160px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/adal-online.shop\/products\/detail\/3856\" target=\"_blank\" rel=\"noopener\"><img aria-describedby=\"caption-attachment-4216\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-4216 size-thumbnail\" src=\"https:\/\/adal-online.shop\/contents\/wp-content\/uploads\/2023\/10\/\u30a2\u30a4\u30c7\u30aa\u30a2\u30fc\u30e0\u30c1\u30a7\u30a2-150x150.jpg\" alt=\"\u30a2\u30c0\u30eb\u3000\u30c1\u30a7\u30a2\u3000\u30af\u30fc\u30ce\" width=\"150\" height=\"150\" srcset=\"https:\/\/adal-online.shop\/contents\/wp-content\/uploads\/2023\/10\/\u30a2\u30a4\u30c7\u30aa\u30a2\u30fc\u30e0\u30c1\u30a7\u30a2-150x150.jpg 150w, https:\/\/adal-online.shop\/contents\/wp-content\/uploads\/2023\/10\/\u30a2\u30a4\u30c7\u30aa\u30a2\u30fc\u30e0\u30c1\u30a7\u30a2-300x300.jpg 300w, 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aria-describedby=\"caption-attachment-3933\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-3933 size-thumbnail\" src=\"https:\/\/adal-online.shop\/contents\/wp-content\/uploads\/2023\/10\/\u30de\u30ab\u30ed\u30f3\u30ef\u30fc\u30af\u30c1\u30a7\u30a2-150x150.jpg\" alt=\"\u30a2\u30c0\u30eb\u3000\u30c1\u30a7\u30a2\u3000\u30de\u30ab\u30ed\u30f3\" width=\"150\" height=\"150\" srcset=\"https:\/\/adal-online.shop\/contents\/wp-content\/uploads\/2023\/10\/\u30de\u30ab\u30ed\u30f3\u30ef\u30fc\u30af\u30c1\u30a7\u30a2-150x150.jpg 150w, https:\/\/adal-online.shop\/contents\/wp-content\/uploads\/2023\/10\/\u30de\u30ab\u30ed\u30f3\u30ef\u30fc\u30af\u30c1\u30a7\u30a2-300x300.jpg 300w, https:\/\/adal-online.shop\/contents\/wp-content\/uploads\/2023\/10\/\u30de\u30ab\u30ed\u30f3\u30ef\u30fc\u30af\u30c1\u30a7\u30a2-768x768.jpg 768w, https:\/\/adal-online.shop\/contents\/wp-content\/uploads\/2023\/10\/\u30de\u30ab\u30ed\u30f3\u30ef\u30fc\u30af\u30c1\u30a7\u30a2-180x180.jpg 180w, 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rel=\"noopener\">\u30de\u30ab\u30ed\u30f3\u30ef\u30fc\u30af\u30c1\u30a7\u30a2<\/a><\/p><\/div><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u307e\u3068\u3081<\/h2>\n<p>\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3067\u9577\u6642\u9593\u6905\u5b50\u306b\u5ea7\u308b\u6a5f\u4f1a\u304c\u591a\u3044\u73fe\u4ee3\u3060\u304b\u3089\u3053\u305d\u3001\u6b63\u3057\u3044\u5ea7\u308a\u65b9\u3092\u8eab\u306b\u3064\u3051\u308b\u91cd\u8981\u6027\u304c\u9ad8\u307e\u3063\u3066\u3044\u307e\u3059\u3002\u9aa8\u76e4\u3092\u7acb\u3066\u3001\u8db3\u88cf\u3092\u5e8a\u306b\u3057\u3063\u304b\u308a\u3064\u3051\u3001\u80cc\u7b4b\u3092\u4f38\u3070\u3057\u305f\u59ff\u52e2\u3092\u610f\u8b58\u3059\u308b\u3060\u3051\u3067\u3001\u8170\u75db\u3084\u80a9\u3053\u308a\u3068\u3044\u3063\u305f\u4e0d\u8abf\u3092\u4e88\u9632\u3067\u304d\u307e\u3059\u3002\u6905\u5b50\u3084\u673a\u306e\u9ad8\u3055\u3092\u8abf\u6574\u3057\u3001\u5b9a\u671f\u7684\u306b\u8eab\u4f53\u3092\u52d5\u304b\u3059\u7fd2\u6163\u3092\u53d6\u308a\u5165\u308c\u308c\u3070\u3001\u3088\u308a\u5feb\u9069\u306b\u4f5c\u696d\u3092\u7d9a\u3051\u3089\u308c\u307e\u3059\u3002\u6b63\u3057\u3044\u5ea7\u308a\u65b9\u3092\u7fd2\u6163\u5316\u3057\u3066\u3001\u5065\u5eb7\u7684\u3067\u751f\u7523\u6027\u306e\u9ad8\u3044\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u74b0\u5883\u3092\u5b9f\u73fe\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u25b6\u696d\u52d9\u7528 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